Creative Sequencing — Reformer Masterclass (Third Edition)

This workshop is designed for teachers who want to move beyond fixed sequences and start creating classes with more clarity, adaptability, and direction.

We'll work from classical foundations—spinal awareness (flexion, extension, stability)—and expand from there into a broader movement language, guided by developmental movement patterns and clear sequencing principles.

You’ll be introduced to a method for building sequences that are both structured and flexible. A way of working that allows you to respond to the body in front of you, rather than relying on memorised order.

The aim is not to do more, but to see more—so your classes become more precise, adaptable, and relevant.

Who is it for

• Reformer teachers with a foundational knowledge of classical exercises (Level 1 and 2)

• Reformer teachers trained in-house who work from a functional movement approach

What to expect

• A brief theoretical introduction and explanation of the method

• Interactive exercise: co-creating a creative class using the method

• A live class taught by Oona

• Overview and reflection

What you’ll gain

• Insight into developmental movement patterns: understand how the body naturally unfolds and how to reflect this in your class structure

• The ability to “read the room”: respond more precisely to the needs of your group

• A clear method (blueprint) for integrating these patterns into your class design

• Practical blueprint flashcards

• A digital lesson planning document to expand your personal library and prepare classes more efficiently